Feeling burnt out, or doing your best to prevent burnout from creeping up on you?
Maybe your work or caretaking of others is weighing heavily on you. You might feel emotionally disconnected from things that used to feel meaningful and enjoyable. Maybe you feel totally tapped out of energy, or even a little bit numb.
This psychology-inspired series of slow flow, beginner-friendly yoga classes, audio meditations, and self-inquiry workbook were made by me with you in mind.
If you are looking to reconnect with the present moment and pour love and energy back into yourself, I’d love to guide you there.
Find my yoga for burnout recovery series of yoga classes, audio meditations, and yoga for burnout recovery workbook below. ❤️
Yoga for burnout recovery
Available Plans
Receive 30 day access to Yoga for Burnout series videos. Membership renews after 30 days unless manually canceled.
Receive 30 day access to Yoga for Burnout Recovery video series and audio meditations, as well as the Yoga for Burnout Recovery Workbook PDF. Membership renews after 30 days unless manually canceled.
Your Questions, Answered
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Content depends on tier purchased. All tiers include access to Yoga for Burnout Recovery video series. See Available Plans section above for more information.
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Definitely. You can switch plans, upgrade, or make changes to your membership anytime.
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Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle. Each billing cycle lasts 30 days.
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Great! These classes are beginner-friendly. If you’re an advanced yogi - also great!
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The yoga classes in this series are a vinyasa-style slow flow.